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European Family Friendly

Manto Cafe

194 The Parade, 5067 Norwood (SA)See map

Average price $20

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Restaurant menu

  • Average price $20
    Special request
Arancini (V)
Red onion, zucchini and feta arancini topped w/ a roquette, apple and hazelnut salad and garlic aioli
Beer battered local garfish with garden salad, chips and aioli
Trio of seafood
Fried lemon pepper squid and prawns, beer battered garfish, garden salad and chips w/ aioli

Dietary options

Gluten free,
See à la carte and set menus

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Ratings & Reviews


based on 44 reviews
Only users who have booked on the platforms or a booking module of TheFork group and who have dined in this restaurant can leave a rating, with or without a review. The global rating is based on all ratings and reviews but only those written in English are displayed.
Quality of food :8.9/10
Service :9.3/10
Setting :7.8/10
  1. Angie M.
    Angie M.
    • 17 reviews

    Friendly and welcoming staff, reasonably priced breakfast and fresh ingredients. The service was great and although they were quite busy our meals came out in no time. Thanks to the Manto staff for an enjoyable morning.

  2. A A.
    A A.
    • 279 reviews

    Good service and food

  3. A A.
    A A.
    • 252 reviews

    They need to get new chairs as majority are damaged/ripped and looks like they dont care about this.

  4. Jan F.
    Jan F.
    • 5 reviews

    Pleasant atmosphere and good food

  5. A A.
    A A.
    • 259 reviews

    Tasty food and fast service

  6. Allan P.
    Allan P.
    • one review

    Overall you get value for money in terms of food and service

  7. A A.
    A A.
    • 257 reviews

    Good service, good for young families

  8. A A.
    A A.
    • 261 reviews

    Was great and tasty food : )

  9. Taylor K.
    Taylor K.
    • 2 reviews

    Great place for family dinner

  10. Natalie F.
    Natalie F.
    • one review

    Great breakfast and friendly staff. Quick and efficient.

  11. Andrea M.
    Andrea M.
    • one review

    Very friendly and helpful staff

  12. A A.
    A A.
    • 243 reviews

    Had the lamb and it was great! Friendly waitresses.

  13. A A.
    A A.
    • 279 reviews

    good value meal before a night out

  14. A A.
    A A.
    • 272 reviews

    Food was yummy and nicely presented. Good size servings

  15. Jean W.
    Jean W.
    • one review

    Enjoyed our lunch service was good what more can you ask

  16. Janis W.
    Janis W.
    • one review

    Good food, value for money good selection nice alfresco great service

  17. Peter L.
    Peter L.
    • 18 reviews

    Food was good and served in a timely manner

  18. DIANNE O.
    • 3 reviews

    Mantos has been a favourite for brekky before work as it opens 7.30am - can get to work by 8.30am

  19. Alison B.
    Alison B.
    • one review

    Very enoyable casual meal

  20. Peter G.
    Peter G.
    • 7 reviews

    Cheap eats for a weekday. Saves the effort of cooking!

See all reviews

More information

Opening time

Open 7:30am seven days a week

How to get to the restaurant

194 The Parade, 5067, Norwood (SA), Australia

Public transport

Stop 9 The Parade North and South sides, serviced by H20, H22 H24, AND 140. Taxi rank adjacent at approximately 161 The Parade Norwood (near Mimco)

Directions to get there

Manto is located on the corner of The Parade and George Street, opposite from the Hoyts cinema complex. Manto can be accessed from any direction although the most ample parking is found on George Street (free), behind the restaurant in the Coles car park

Street parking is available everywhere in Norwood, although the most ample parking is found on George Street (free), behind the restaurant in the Coles car park (free for 2 hours), or across the Parade in the Foodland or Hoyts car park (paid).

About the restaurant

Make Manto your Mantra Norwood Parade is home to some fabulous retailers, including eclectic designer giftware shops, speciality homewares and places to buy pretty much whatever you can think of. Anything along this strip food-wise tends to do well and it is a testament to Manto, a café that has stood the test of time. Whilst pizza is certainly its main fare, this is a great little spot for pasta, coffee, house made focaccias and of course a pastry or gelato. Inside the renovated townhouse you’ll find a cool and comfy light timber setting with plenty of concertina doors to open up to let in a cool breeze and pleasant staff available to help whether you have come in for your 7.30am quick breakfast and coffee or a late night after-cinema pizza. Great for the pre-dinner show at either the theatre next door or the cinema down the road. Best dish: Calzone Manto


Burger, Noodle, , Pizza, Breakfast, Brunch, Christmas and New Year,


, , ,

, BYO, , ,

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